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RSU 19 Adult Education

Hoop Dance

with Trish Hayes


HoopDance is a fun low-impact cardiovascular workout that strengthens core flexibility, balance, self image and reduces stress. In this beginner’s class you will learn the foundation of HoopDance, hooping around the waist, hips, legs, chest and shoulders. You will also begin to move with the hoop and perform simple dance sequences. Hoops are provided for use during class and available for purchase. Wear comfortable clothes and shoes that will allow you to move freely

  • May 3 - 24th, 2018
    Thu from 5:30 - 6:30 pm

Etna-Dixmont School

2100 Dixmont Road
Etna, ME 04434 Get directions

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