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RSU 19 Adult Education

Hoop Dance

with Trish Hayes


  1. Hoop Dance is a low impact cardiovascular workout that strengthens core flexibility, balance, self image and reduces stress. In this beginner's class you will learn the foundation of Hoop Dance, hooping around your waist, hips, legs, chest and shoulders. Wear comfortable clothes and shoes that will allow you to move freely. 2 sessions will be offered you can sign up for both or just one
  • Session 1: Apr 4 - 25th, 2019
    Thu for 4 weeks from 5:30 - 6:30 pm
  • Session 2: May 2 - 23rd, 2019
    Thu for 4 weeks from 5:30 - 6:30 pm

Etna-Dixmont School

2100 Dixmont Road
Etna, ME 04434 Get directions

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