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RSU 19 Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Yoga for Everybody


with Lily Hockley

Calendar Current session started Mar 5, 2020 at 6 pm, runs for 6 weeks

If you have never tried yoga or are a seasoned practitioner of the art you will all feel welcome in this class. Our instructor included warm up, poses to build strength, balancing poses, deep stretches and a period of relaxation. Modifications are available as it is suited for beginners to advanced. Bring a water bottle and yoga mat and dress comfortably to allow for ease of movement.

Basic Fly Casting

Calendar Next available session starts Apr 18, 2020 at 9 am

The goal of this course is to provide students with the casting skills necessary to fish effectively on your own. This is a “hands-on” course, so your time will be spent with a fly rod in hand, working on your own casting.  Most instruction will be done in small groups, but casting suggestions will also be offered on an individual basis. Videotape analysis of your casting stroke will be provided. Students are encouraged to use their own fly rod and reel, but the equipment will be available for anyone who needs it.  Please do not buy new equipment just to take this course.

Square Dancing


with Bob Brown

Calendar Next available session starts May 6, 2020 at 6:30 pm

Come learn the basics of a great recreational pastime in a short 6 lesson course. You will learn the basics starting with dancer names and positions, including formations and arrangements and many of the different calls associated with the world of square dancing. It’s easy, fun and a great physical activity. Get out of the house, off the couch, away from the screen and meet people. Bob Brown from Newport has been dancing for over 25 years.

The $45 fee is per couple

Line Dance


with Louis Moniz

Calendar Next available session starts May 6, 2020 at 7 pm

Come alone or with a group of friends and learn line dance moves for your next night out! Professional Dance instructor Mad Louie will teach you everything you need to know to look good on the dance floor. Another great way to stay in shape this winter!

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