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RSU 19 Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Basic Fly Casting


with Kevin Tracewski

Calendar Apr 21, 2018 at 9 am

The goal of this course is to provide students with the casting skills necessary to fish effectively on your own. This is a “hands-on” course, so your time will be spent with a fly rod in hand, working on your own casting. Most instruction will be done in small groups, but casting suggestions will also be offered on an individual basis. Videotape analysis of your casting stroke will be provided. Students are encouraged to use their own fly rod and reel, but equipment will be available for anyone who needs it. Please do not buy new equipment just to take this course. This course is taught by Kevin Tracewski, a certified fly casting instructor and author of the best selling book, A Fisherman’s Guide to Maine.

Hoop Dance


with Trish Hayes

Calendar May 3, 2018 at 5:30 pm

HoopDance is a fun low-impact cardiovascular workout that strengthens core flexibility, balance, self image and reduces stress. In this beginner’s class you will learn the foundation of HoopDance, hooping around the waist, hips, legs, chest and shoulders. You will also begin to move with the hoop and perform simple dance sequences. Hoops are provided for use during class and available for purchase. Wear comfortable clothes and shoes that will allow you to move freely

Starting Seeds Indoors


with Kate Garland

Calendar Mar 28, 2018 at 6 pm

This hands-on workshop will be a chance for home gardeners to review best practices for starting vegetable and ornamental seedlings indoors. Participants will have the opportunity to sow seeds to bring home and nurture

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