Your browser is not optimized for viewing this website.

More information »

RSU 19 Adult Education

Filter by Category

Health & Wellness

in Personal Enrichment

Cooking Matters for Adults


with Myranda Knight

Calendar Apr 3, 2018 at 4 pm, runs for 6 weeks

Share Our Strength’s Cooking Matters™ classes provide a culinary-enhanced nutrition education program that teaches participants how to prepare meals that are healthy, tasty and low in cost. Each lesson engages participants in hands-on meal preparation, practical nutrition tips and food budgeting skills

CPR/First Aid


with Nancy Hoskins

Calendar Mar 22, 2018 at 5 pm

Learn the basics of CPR and First Aid through the American Heart Association. Completion certificates will be awarded at the end of the evening and CPR cards will be mailed after the class

Hoop Dance


with Trish Hayes

Calendar May 3, 2018 at 5:30 pm

HoopDance is a fun low-impact cardiovascular workout that strengthens core flexibility, balance, self image and reduces stress. In this beginner’s class you will learn the foundation of HoopDance, hooping around the waist, hips, legs, chest and shoulders. You will also begin to move with the hoop and perform simple dance sequences. Hoops are provided for use during class and available for purchase. Wear comfortable clothes and shoes that will allow you to move freely

Six Feet under....or not


with Chuck Lakin

Calendar May 10, 2018 at 6 pm

Do you know about “alkaline hydrolysis”? What are the rules about scattering ashes? Can you be buried on your own land? Which is greener, burial or cremation? Sign up for this class and we’ll answer ALL your questions and introduce you to options you didn’t know you had. Do your survivors a favor and sign up for this class. Take a look at to see what you’ll learn

Starting Seeds Indoors


with Kate Garland

Calendar Mar 28, 2018 at 6 pm

This hands-on workshop will be a chance for home gardeners to review best practices for starting vegetable and ornamental seedlings indoors. Participants will have the opportunity to sow seeds to bring home and nurture

Suicide Awareness


with Walter Boomsma

Calendar Apr 3, 2018 at 6 pm

This two hour awareness session will bring attendees into compliance with the recent law (LD 609) that requires all Maine school employees to receive basic suicide prevention education. The program is designed to raise awareness about suicide risk factors and warning signs and to provide information on what steps to appropriate for use with anyone who might be feeling suicidal, no matter what their age

Forgot password?