This is a unique course and will be a blended learning which will include an online portion and an instructor in-class portion. The online portion will take approximately 2.5 hours and the in-class portion will take an 1.5 hours. Upon successful completion of this course, you will receive a two-year digital certificate for Adult/Pediatric First Aid/CPR/AED.

In this course, we will go over some basic items that you should have in your first aid kit.  We will go over how to treat soft tissue injuries and what to do if you sprained your ankle and you are alone in the woods. 

A comprehensive guide to women's fitness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost metabolism, strenghten your core and pelvic floor, and improve your endurance and performance.

Life is easier when you breathe easier. It’s estimated that 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired. This class has helped many people feel healthier and stronger simply by learning to switch their every-day breathing to a more beneficial pattern

A woman's guide to understanding and managing pain. In this course, you will learn how women experience pain differently from men. You will discover how your hormones, nervous system, breathing patterns, and other factors affect the way a woman's body perceives and responds to pain.

Curious about how to improve your financial future?  Maybe you’re just looking for a way to improve your current cash flow.  In this session we’ll talk about money building strategies including making the most of your existing income and finding a gig to increase the money in your pocket.  We’ll also talk about banking and investing tools that can get your money work for you. Join the Finance Authority of Maine for this 1 hour virtual workshop as we talk building wealth.

When you're hoping to breathe new life into your yard, the idea of nurturing a flourishing garden sounds like a great new hobby. But, when you only have a small outdoor area to work with, it can be a high-stakes endeavor. This course will guide you through the basics of garden design, plant selection, planting, maintaining your garden, and troubleshooting so that you can experience success and enjoy the natural environment you have created. Whether you're hoping to eat out of your garden or just enjoy the view, this course can help you get the most out of your small space.

Offered through our partner, MindEdge, 24/7

To register and pay for this class use this link:

https://catalog.mindedge.com/rsu19/courses/1976/gardening-in-small-spaces

This certification program will teach you the practical real-world skills essential for success in the healthcare field.  This completely inclusive course consists of Medical Terminology, Medical Front Office Skills, EHR/EMR for the Medical Office and the Administrative Medical Assistant.  Upon completion of all courses, you will sit for your CMAA (Certified Medical Administrative Assistant) Examination and CBCS (Certified Billing Specialist) through the National Health career Association and you will receive a certificate of medical billing through the Academy of Medical Professions.

To register & pay for this class, please use the link below:

https://academyofmedicalprofessions.com/medical-office-specialist-(cmaa).html

Option 1: Live Online Instruction or Option 2: Self-Paced