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Chair Yoga
with Michelle Spencer
This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes. Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind. (6 week sessions)
Buoy Painting
with Obrianna Cornelius
Looking for a fun and relaxing evening out? Join us for this one-time paint and sip style class—perfect for beginners and seasoned painters alike! Our upbeat and easygoing instructor will guide you step by step as you create your very own acrylic masterpiece: a vibrant painting of colorful buoys hanging to dry. Bring a friend or come solo—this is the perfect chance to unwind, explore your artistic side, and make something uniquely you! Choose your favorite colors, sip on your coffee (or your beverage of choice), and enjoy a creative night full of laughter, inspiration, and fun. No experience? No problem! Just bring your enthusiasm, and we’ll take care of the rest. Sign up today to reserve your spot and let the painting begin!
There is an additional fee of $15 paid directly to the instructor for supplies.
Dental Assisting, Option 4
with Academy of Medical Professions
12 week Certificate program in Dental Assisting for one of the most high-demand careers. This program is designed to teach all aspects of dental assistingand provide you with the skills you need to work in this field and pass a national certificate exam. This program is taught by a dentist and includes an opportunity for internships. We now offer an option for lab days, please ask for more details! The price of the course includes all books, exam preparation materials and fees for the DANB RHS certificate program. Upon passing the DANB RHS, you will receive a certificate of knowledge based on competency for that component from DANB. Payment plans are available.
Option 4: Online Anytime, Self-Paced
To register use this link: https://www.academyofmedicalprofessions.com/dental-assisting-certificate-program.html
Dental Assisting, Option 1
with Academy of Medical Professions
12 week Certificate program in Dental Assisting for one of the most high-demand careers. This program is designed to teach all aspects of dental assistingand provide you with the skills you need to work in this field and pass a national certificate exam. This program is taught by a dentist and includes an opportunity for internships. We now offer an option for lab days, please ask for more details! The price of the course includes all books, exam preparation materials and fees for the DANB RHS certificate program. Upon passing the DANB RHS, you will receive a certificate of knowledge based on competency for that component from DANB. Payment plans are available.
Option 1: Live: Mon., Feb 3 - Apr. 21, 2025
Time: 6 - 8 p.m.
Use this link to register: https://www.academyofmedicalprofessions.com/dental-assisting-certificate-program.html
Basic Accounting Principles & QuickBooks
with Val Landry
In 3 weeks, learn basic accounting principles and how to apply them to setting up QuickBooks online for a small business or organization. The design of the course is that you’ll attend the class and also do 2-3 hours of work between sessions which greatly enhances your learning. For this workshop, you have the option to receive a yearlong subscription to QB online. Upon registration, the survey provided will provide information about this opportunity. This is a live online class via ZOOM.
Food Preservation Workshops
with Laurie Bowen
Ever wonder how to preserve and use all of that great locally-grown produce? University of Maine Cooperative Extension food preservation workshops will teach you the basics of canning and freezing, including how to use pressure canners and water bath canners to preserve pickles, jam, and vegetables. Workshops are taught by UMaine Extension staff and Master Food Preserver Volunteers. All participants will receive a packet of information and a jar of what we make.
Financial assistance is available; please email the UMaine Extension staff at extension.foodnutritioncumberland@maine.edu for more information.
You must register at least one week prior to the class to ensure that enough materials are ordered – no exceptions.
Register by January 27
Mommy & Me Dragonfly Painting Class
with Obrianna Cornelius
Create lasting memories and beautiful art together in this fun and relaxed paint-and-sip style class! Perfect for parents and kids—or anyone who loves to paint—our friendly instructor will guide you step by step as you bring a whimsical dragonfly to life on canvas. Whether you follow along or choose your own colors, this is a wonderful chance to unleash your creativity, laugh, and enjoy quality time with your little artist. No experience needed—just bring your imagination and we’ll provide the rest!
An additional supply fee of $15 per painter is paid directly to the instructor.
This price is for both Mommy & child
Putting the Literacy in Financial Literacy:Book Club with Fame
with Marie Pelletier
Join FAME’s College Savings Counselor, Marie Pelletier, in exploring Girls That Invest by Simran Kaur. This course is a great introduction to investing. All experience levels are welcome! (For general education purposes only, and should not be used as legal, tax, or financial advice)
Book Synopsis: Your step-by-step guide to financial independence―from the creator of the #1 investing education podcast, Girls That Invest . Ever wondered how on earth the stock market works, but felt too intimidated to ask "those" questions? This is the book for you! In this guide to investing in stocks (aka shares), Simran Kaur teaches the essential principles you can apply to any market, anywhere in the world. Because money provides the freedom to say yes or no, the freedom to handle whatever life throws at you, and the freedom to grow and prosper. This book is your invitation to join the thriving community of women who are building a better financial future. Investing is for everyone. Pick up Girls That Invest , become an investor-in-training, and claim a space for yourself in the world of finance―so you too can find financial independence and create generational wealth.
Students will need to purchase their own copy of the book to participate, and are expected to attend all 5 sessions.