Tai Yoga
with Michelle Spencer
$62
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body! (A 6-week series)
-
Session 1: Jan 21 - Mar 11th, 2025
Tue from 9:00 - 10:00 am
Online Class
For more info, call us at 207-368-3290
