Filter by Category
Our Classes
A Female Advantage
with Carole Freeman
A comprehensive guide to women's fitness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost metabolism, strenghten your core and pelvic floor, and improve your endurance and performance.
Breath-Taking 101
with Carole Freeman
Life is easier when you breathe easier. It’s estimated that 85% of us unknowingly use some type of poor breathing pattern that’s connected to feeling sick and tired. This class has helped many people feel healthier and stronger simply by learning to switch their every-day breathing to a more beneficial pattern
Female Pain Matters
with Carole Freeman
A woman's guide to understanding and managing pain. In this course, you will learn how women experience pain differently from men. You will discover how your hormones, nervous system, breathing patterns, and other factors affect the way a woman's body perceives and responds to pain.
Financial Wellness: Building Wealth
with To be announced
Curious about how to improve your financial future? Maybe you’re just looking for a way to improve your current cash flow. In this session we’ll talk about money building strategies including making the most of your existing income and finding a gig to increase the money in your pocket. We’ll also talk about banking and investing tools that can get your money work for you. Join the Finance Authority of Maine for this 1 hour virtual workshop as we talk building wealth.
Gardening in Small Spaces
with Online
When you're hoping to breathe new life into your yard, the idea of nurturing a flourishing garden sounds like a great new hobby. But, when you only have a small outdoor area to work with, it can be a high-stakes endeavor. This course will guide you through the basics of garden design, plant selection, planting, maintaining your garden, and troubleshooting so that you can experience success and enjoy the natural environment you have created. Whether you're hoping to eat out of your garden or just enjoy the view, this course can help you get the most out of your small space.
Offered through our partner, MindEdge, 24/7
To register and pay for this class use this link:
https://catalog.mindedge.com/rsu19/courses/1976/gardening-in-small-spaces
Medical Office Specialist
with Academy of Medical Professions
This certification program will teach you the practical real-world skills essential for success in the healthcare field. This completely inclusive course consists of Medical Terminology, Medical Front Office Skills, EHR/EMR for the Medical Office and the Administrative Medical Assistant. Upon completion of all courses, you will sit for your CMAA (Certified Medical Administrative Assistant) Examination and CBCS (Certified Billing Specialist) through the National Health career Association and you will receive a certificate of medical billing through the Academy of Medical Professions.
To register & pay for this class, please use the link below:
https://academyofmedicalprofessions.com/medical-office-specialist-(cmaa).html
Option 1: Live Online Instruction or Option 2: Self-Paced
Medical Transcription Certificate Program
with Academy of Medical Professions
Medical Transcription is the process of turning dictated (audio) medical information into typed records through use of wav audio files, foot pedals, and various file transfer software programs like Dropbox and Bytescribe. Proficiency in computer and typing skills and the use of word processing programs is required before enrolling in this program.
Online Only, Open Enrollment
To register and pay for this class please go to the link below:
https://www.academyofmedicalprofessions.com/assets/medical-transcription-information-package.pdf
Saving for Your or Your Child's Higher Education
with Marie Pelletier
Is higher education in your family’s future? Join a college savings specialist from the Finance Authority of Maine to talk about planning and saving for higher education. Come learn about the aspirational and financial impacts of savings for students of all ages, as well as the program highlights of Maine’s Section 529 plan, a tool many families use to prepare for higher education expenses. Join Marie Pelletier, College Savings Counselor from the Finance Authority of Maine for this 1 hour virtual session and get a head start on saving for your child or grandchild’s higher education.